The exact pre-match warm-up the pros run in the tunnel. Follow along before your next session.
Train Like a Chaser · Session 1: The 20-Second Evasion
Training · 24 min
Train Like a Chaser · Session 2: The Chaser's Playbook
Training · 26 min
Quad Footwork Masterclass with the Fastest Evader in WCT
Training · 41 min
From Zero to Quad: The 6-Week Beginner Programme
Training · 6 weeks
Chase Tag® at Home: 10 Games for Kids
Training · 18 min
Hollywood Freerunners: Summer Training Block in LA
By Hollywood Freerunners · 22 min